Your Food, Your Legislature: Report from the Halfway Mark

On the first day of the 2019 Oregon legislative session in January, more than 1,500 bills were introduced, and there are likely to be at least twice that many by the time the session ends. Here is the latest report on issues affecting the food we put on our tables. Thanks to the Center for Food Safety and Friends of Family Farmers for their assistance with this report.

Moratorium on Mega-Dairies: Introduced by the Senate Environment and Natural Resources Committee to address the impacts of factory farm dairies in Oregon. Take action here. Read more about mega-dairies in Oregon.

  • SB 103: Establishes a moratorium on new "industrial" dairies—defined as those over 2,500 cows or large dairies that don't provide seasonal access to pasture—while making sure environmental impacts to water and air, as well as impacts to smaller farms, are considered when permitting these operations.
  • SB 104: Allows stronger local rules over siting of these industrial facilities.

Management of Future Mega-Dairies: Two bills emerged from a work group organized by the Senate Environment and Natural Resources Committee.

  • SB 876: Creates a two-step permitting process for large confined animal feeding operations (CAFOs) to ensure greater scrutiny before they go into operation.
  • SB 886: Sets limits (not yet specified) on the use of groundwater for watering livestock at large confined animal feeding operations. 
  • HB 3083: Establishes a "Task Force on Large-Scale Dairy Farms" which would submit a report to the Legislature by September, 2020.

"Clean Energy Jobs" or Cap-and-Trade (HB 2020): Establishes a cap on greenhouse gas emissions from the state’s largest emitters—except for agriculture and forestry, two large sources of emissions and industries heavily represented by lobbyists in the Capitol—while creating an ‘allowance’ program intended to generate funding for climate adaptation and other programs. Public interest and small farm organizations are working to include agriculture and forestry in this bill.

Ban Aerial Spraying of Pesticides (HB 2493): Prohibits aerial spraying of pesticides of land within the McKenzie River and Santiam River watersheds, which make up much a significant portion of the Willamette Valley.

Ability to Sue for GMO Contamination (HB 2882): Allows farmers who have been harmed by contamination from genetically engineered crops to sue the patent holders of those crops.

Bans Sale or Use of Neonicotinoid Pesticides (HB 2619): Statewide ban on the sale or use of products containing neonicotinoid pesticides, a class of powerful neurotoxic pesticides that is lethal to pollinators.

Beginning Farmer & Family Farmer Land Access: Three bills that would support new and existing small farmers have been sent to the House Committee on Agriculture and Natural Resources with a hearing set for 3 pm on Thursday, March 14. E-mail a letter of support for all three before that date (link for address and suggested verbiage).

  • HB 3085: Creates a new Family Farmer Loan Program managed by the state’s economic development agency, Business Oregon, to offer direct loans to family-scale farmers and beginning family farmers for land or equipment.
  • HB 3090: Establishes a new beginning farmer and rancher incentive program at the Oregon Department of Agriculture focused on issues of student loan and tuition assistance.
  • HB 3091: Reduces fees and costs to borrowers using the state’s existing "Aggie Bonds" beginning farmer loan program, which incentivizes private lower interest lending to beginning farmers and ranchers for land and equipment.

Beginning Farmer Tax Credit (HB 3092): Incentivizes landowners to lease land to beginning farmers and ranchers. Sent to the House Revenue Committee.

Oregon Agricultural Heritage Program (HB 2729): Provides $10 million in grants for farm succession planning and funding for both long term conservation planning and protection for working farmland at risk of development or conversion to non-farm uses.

Limits on GMO Canola in the Willamette Valley (HB 3026; SB 885; HB 3219): A 500-acre restriction on growing this crop is expiring in July, 2019. These bills seek to extend that limitation going forward because canola easily cross-pollinates with food crops in the brassica family, endangering organic growers and specialty seed growers. Contact your legislators here. More info on canola in Oregon.

Find your legislators here and let them know you expect action on the issues that concern you.

Ciaffagnoni: Delicate Crepes from Tuscan Cowboy Country

Elizabeth Petrosian, co-owner of Portland's (tiny) palace of Florentine cuisine, Burrasca, is a fabulous writer, and when I asked if she'd share their Portland Dining Month recipe for ciaffagnoni—one of three courses for $33 during the month of March—she agreed, and then offered to write the whole post. I was thrilled! Get their full Dining Month menu.

Italy isn't really a country; it's a patchwork of regions held together by a common respect for carbohydrates. But more than this, Italy is a tight, often rivalrous amalgamation of micro-regions. Take Tuscany, for example (my adopted home for 12 years). There's the postcard Tuscany you're all familiar with: the burnished gold, cypress-dotted mounds of the Val d'Orcia; the undulating hills of vineyard-strewn Chianti; the smug stones of Florence and the empty-headed starlet that is Cortona. With a land area of just under 9,000 square miles—about the same size as New Jersey—it's a remarkable solar system of mico-regional planets, each spinning in its own gastronomical orbit, all revolving around one Tuscan culinary sun.

There's the taciturn Mugello, peppered with ochre-colored Medici hunting villas, with its neighbor Emilia-Romagna sitting just over the spine of the Appenine mountains and casting its long glance over the local cuisine; the heavily forested, chestnut-loving Casentino; the rugged Lunigiana, playing mountain-bred, culinary Romeo to next-door Ligurian Juliet; there's the impossibly lovely Etruscan coast, with many of its gastronomic tradtions—as is to be expected—rooted in antiquity. Then there's the Maremma.

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An appetizer, a simple folded crepe (top) or a hearty main course (left), ciaffagnoni are infinitly flexible.

The Maremma is Tuscany's Wild West: a no-nonsense-talking, game meat-loving region of rustic beauty known for longhorn cattle, butteri (Maremman cowboys), hunters, and winemakers who know how to wrangle grapes in iron-rich soil kissed by Tyrrhenian sea breezes. It's the place to eat cinghiale (wild boar), either stewed with mele cotogna (quince) or with small black local olives and red wine. With its rolling hillsides and pastureland, it's also the place where fresh, deeply flavored sheep's cheese is a common ingredient.

If you're lucky enough to find your way to the small hill town of Manciano in the Maremma, you can eat tortelli mancianesi and be much an improved person for having eaten them. Every part of Tuscany has its version of tortelli, but in Manciano they exalt the excellent local sheep's ricotta in a filling along with spinach and a touch of cinnamon, dressing the pasta with fine local Chianina beef ragù. Likewise, sheep's cheese stars in another specialty of tiny Manciano: ciaffagnoni. These are savory crepes traditionally adorned with ricotta or pecorino. Leafy greens or even a bit of fruit are often added, as in this version we're currently serving at Burrasca all March long as part of our Portland Dining Month menu: the crepes are filled with ricotta and diced pear, along with a whisper of nutmeg and cinnamon, then folded into fagottini and topped with a sauce of pecorino toscano, drizzled with honey and sprinkled with chili and black pepper.

Contrary to what you might believe, crepes, or crespelle—a gift from Catherine de' Medici to France—are as Italian as Vespas, four-hour lunches, and crippling bureaucracy. Legend has it that they were willed into being as pilgrim-fodder by Pope Gelasius I in the late 400s, an early example of peninsular ingenuity when it comes to paltry ingredients. Regardless of origins, Manciano has a way with crepes that is, well, celestial.

As mentioned, ciaffagnoni lend themselves to a variety of fillings; we've also served them filled with ricotta and Swiss chard, topped with a bit of béchamel and truffled pecorino toscano, and served over tropea onions in dolceforte and oven-dried tomato. They make lovely appetizers. Use your imagination!

Ciaffagnoni with Ricotta Filling and Pecorino Sauce

Ingredients to make about 2 dozen crepes.

For the crepes:
4 eggs
1 c. (150g) all-purpose flour
1 1/4 c. (300 ml) warm water
Pinch of salt

For the filling:
1 c. (250g) fresh ricotta
1 c. (250g) ricotta salata (or you can use all fresh ricotta if you prefer)
2 whole eggs, plus 2 yolks
1/2 c. (60g) grated parmigiano-reggiano
1 D'Anjou pear, diced small
1 tsp. freshly grated nutmeg
1/2 tsp. cinnamon
A bit of salt and black pepper

For the sauce:
1/2 c. (100g) fresh young (not aged) pecorino, diced—Tuscan preferred but we won't hold it against you if you go rogue
3/4 c. (80g) grated parmigiano-reggiano
3 tsp. (10g) corn starch
1 3/4 c. (400 ml) whole milk
3 eggs

Additional ingredients:
Honey, red chili pepper, black pepper

The crepe batter has to rest for a half hour, so you can get the filling and sauce ready in that time. You'll need a 6" or 7" non-stick pan to make the crepes.

To make the crepes: Whisk the eggs, add warm water little by little, then add flour little by little. Add salt and whisk until smooth. There should be no lumps. Let batter rest for a half hour.

Preheat the oven to 350°.

Over medium heat, warm your pan and grease it lightly with olive oil or butter. Ladle in just enough batter to cover the pan surface—don't make it thick; the crepes should come out very thin. When it begins to bubble and detaches from the pan, flip it; it should have a light golden-brown color. Cook other side until lightly colored. Make sure to leave them moist, not crisp, otherwise they'll crack! Set aside.

Prepare the filling: Simply mix all the filling ingredients well.

Prepare the sauce: Put the sauce ingredients into a bowl and blend with an immersion blender. Then, in a small pot on the stove, bring to 170 degrees, stirring constantly, and remove immediately once the temperature is reached.

Assembly: Take a crepe and lay it flat. Place some of the filling (don't put too much or overstuff it) on 1/4 of the crepe and then fold the crepe over it into a half circle. Then fold it over again into a triangle (one-fourth of the original shape). Once you've folded all your crepes, place as many as you can onto an oven sheet pan and bake for 4 to 5 minutes. They'll crisp a bit at the edges.

Drizzle the finished crepes with the pecorino sauce, some honey, and  a tiny bit of red chili pepper if you like a bit of a kick, and/or a bit of freshly cracked black pepper.

Simply Spectacular: Jacques' Apple Galette

We're not picky eaters or fussy cooks around here. Simple recipes using good—preferably organic and locally grown—ingredients that don't take a lot of time to prepare are the ones we go back to again and again. Recipes by celebrity chefs are usually avoided, since they tend to be far too complicated and ego-driven ("Hey, watch me do a back-flip while I sauté these onions!") to make it onto our roster, plus we've found they are often not carefully tested for home cooks who may not have the equipment found in professional kitchens.

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Into the oven it goes!

There are a few old-time chefs whose recipes I know I can depend on to be a success, like those from Julia Child, James Beard and Jacques Pépin. Pépin has been making a regular appearance in our kitchen lately, since Dave has been volunteering to make dessert when company comes or when there's a gathering that warrants a little something post-feast.

Pépin's apple galette, from his book Heart and Soul in the Kitchen, is a stunningly simple feat, with a processor pastry crust that comes out of the oven a masterpiece of flaky crispness, and a filling that's just chopped and sliced apples sprinkled with cinnamon sugar and drizzled with honey.

Light and lovely, with a charmingly rustic look—what can I say but, "Parfait! Et merci, Jacques!'

Rustic Apple Galette

Adapted from Heart and Soul in the Kitchen by Jacques Pépin

For the pastry:
1 1/2 c. all-purpose flour
1 1/2 tsp. sugar
1/4 tsp. salt
1 stick plus 2 tablespoons cold unsalted butter, cut into small pieces
1/3 c. ice water

For the filling:
4 apples (tart and flavorful heritage apples work well)
2 Tbsp. sugar
1/2 tsp. cinnamon
1 Tbsp. honey, preferably wildflower
1 Tbsp. unsalted butter, cut into small pieces

Preheat the oven to 400°.

In a food processor, combine the flour with the sugar, salt and butter and process for about 5 seconds. Sprinkle the ice water over the flour mixture and process until the pastry just begins to come together, about 10 seconds; you should still be able to see small pieces of butter in it. Transfer the pastry to a work surface, gather it together and pat into a disk. Wrap the pastry in plastic or wax paper and refrigerate until chilled, about one hour. (You can also roll out the pastry and use it right away or make it ahead and refrigerate overnight.)

Peel, halve and core the apples and slice them crosswise 1/4" thick. Set aside the larger center slices and coarsely chop the end slices and any broken ones; about half of the slices should be chopped. In a small bowl, combine the sugar and cinnamon.

On a lightly floured work surface, roll out the pastry to a 12" by 14" rectangle and transfer to a large rimmed baking sheet. Spread the chopped apples over the pastry to within 1" of the edge. Drizzle the honey over the chopped apples. Decoratively arrange the apple slices on top in concentric circles or in slightly overlapping rows. Sprinkle the cinnamon sugar evenly over the apples and dot with the pieces of butter. Fold the pastry edge up and over the apples to create a 1-inch border.

Bake the galette for about 1 hour, until the pastry is nicely browned and crisp and all of the apples are tender. Transfer the pan to a rack and let the galette cool. Serve warm or at room temperature.

What the Heck is a CSA? Find Out at the Fair!

The CSA Share Fair on Sunday, March 10, is a chance to meet more than 40 local farmers, ranchers and fishers who offer Community Supported Agriculture (CSA) shares to the public. They'll be showcasing various options, including vegetables, fruits, pastured meats, wild fish, eggs, flowers, honey and more. To keep it simple for you, there's a matchmaking service where you can check off what you're interested in and a helpful volunteer will point you toward the best farmer for you! Time and location of this year's fair are at the bottom of this post.

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Find the right CSA for your family.

If you're not sure what a CSA is or if there's one that might be right for you, here's a Q & A with CSA maven Katherine Deumling of Cook With What You Have that I posted earlier.

Why join a CSA?

Joining a classic CSA gives you a window onto a farm and what it takes to grow the delicious variety of things that you'll receive in your share each week. The farmer chooses what's best that week that  can relieve you of most of your decision-making, though more CSAs are giving members to order from a list of what's available. I actually love not having to make any decisions about what produce I'm getting because then I can concentrate on being creative with what I receive.

CSA farmers in our region tend to grow a staggering variety of produce and typify the saying, "What grows together, goes together!" Belonging to a CSA has expanded my repertoire and introduced me to vegetables I wouldn't have picked up at the farmers' market, though some people are not so keen on the "no-choice" bit. My online Seasonal Recipe Collection comes in handy, since the recipes are sorted by vegetable and there is a thorough introduction for each vegetable.

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Watch local chef demos at the Share Fair.

I also subscribe to a CSA because it helps me budget, and when you calculate out the cost of CSA by the week it is quite reasonable. I pay up front or in a few installments, and then supplement from the farmers' market or the store with fruits or occasional vegetables I'm not getting in my CSA—like asparagus, artichokes and a few other things that aren't typically found in a CSA. If I know I'll be getting my gorgeous box of produce each week, I won't be tempted to buy other things, to make the most what I've already paid for.

What are the different kinds of CSAs?

Some CSAs focus exclusively on produce, some also include fruit like blueberries, strawberries, rhubarb, apples, pears, quince and so forth. Some give you the option to add an extra Salad Share for those who love salad greens; others might give the option to add eggs, honey, flowers or meat. Some CSA farms work together with other area farms to offer such a wide array. And then there are exclusive meat and fish CSAs as well as CSAs that focus on a single crop like apples or flowers.

There are so many local farms offering CSAs. What should I consider before joining a CSA?

Generally, if you want super-delicious produce and can't always make it to a farmers' market, a CSA is for you. If you like to cook or want to cook more and are typically home most nights of the week, a CSA is definitely for you. If, on the other hand, you travel a lot or are out a lot at night, you'll struggle to keep up with the produce.

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Many farms, many options to choose from.

Think about the size of your household and your family members' eating habits to decide if a CSA is a good idea or not—do you all like vegetables or are open to trying them? How much do you think you'll eat? You might start with a half share (most farms offer two different-size shares) and see how that works, setting yourself up for success rather than the guilt of wasting some. Also consider if the pick-up site is convenient (some CSAs deliver to your door as well). But make sure you think about the logistics of picking up your share—make a plan with a friend or neighbor, either to share the CSA or both do it so you can alternate doing the pick up. This is great community-building in and of itself, and you can also share ideas of what to do with less familiar produce.

Does a CSA subscription make sense for a single person?

It very much depends on the person—if you are a vegetable lover and like to cook and entertain, by all means. If I were single I would buy a CSA but I do cook and eat more vegetables than almost anyone I know! And again, consider a half-share or splitting it with a neighbor or friend.

I'm afraid I'd be paying for produce I can't use or my family won't eat, and I know nothing about rutabagas or kohlrabi. What should I do?

This is an important factor to consider carefully. As I noted earlier, I have vastly expanded my appreciation of certain vegetables (rutabagas being at the top of that list) by becoming a CSA member and I've enjoyed that.

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Some farms offer a single product, like flowers or apples.

There are a handful good cooking techniques and methods—think grated vegetable pancakes, like latkes—that are a critical to successful CSA cooking. In fact I added a grated rutabaga to fried rice the other night and it was delicious! And if you occasionally share an extra kohlrabi with a neighbor (I have definitely done that, too) the benefits of the flavor, nutrition and connection to your place and those growing our food may well trump the "kohlrabi hardship"!

I don't drive. How would I pick up my share?

I pick up my share by bike and it works well. Most CSA shares will fit into two typical panniers. Some CSAs have pick-ups at companies or farmers' markets so you might inquire if your place of work is linked up with a CSA farm or ask them if they might consider it. Colombia Sportswear, Intel, various Providence sites, Good Samaritan Hospital, Ecotrust and probably many others have CSA drops.

Details: CSA Share Fair, Sun., Mar. 10, 10 am-3 pm; free. Event at The Redd, 831 SE Salmon St. If you can't make it to the Share Fair, there's a listing of metro-area CSAs at the Portland Area CSA Coalition, and a listing of Northwest (and national) CSAs at Local Harvest.

Photos by Shawn Linehan.

Farm Bulletin: Musings on the Arch Cape Chicory Harvest

The farm in winter is often portrayed as a dormant time, with barren fields devoid of activity but for the stalks and dead detritus of the previous year's crops. Nothing could be further from the truth, as elucidated by contributor Anthony Boutard of Ayers Creek Farm.

As we work our way down the row, it is clear the farmers are not the only organisms harvesting the chicory. We share the field with three different rodents: pocket gophers, voles and mice. We all have our own harvesting methods and challenges.

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Our field knives: 6” and 5" produce (green, brown, white), lettuce and an 18” machete type.

Farmers use several different harvest knives. We maintain a fleet of ten six-inch produce knives and eight five-inch produce knives. These have straight blades and a square tip, the sort produce staff have in their holster at the grocery store. These knives are cheap (~$14) and rugged. The six-inch knife is safe and easy to use in the field. The curved blades and sharp points of a chef’s knife are fine in the kitchen but a dangerous menace in the field. A lettuce knife is a more specialized tool, having two cutting edges. Carol and Linda use these to liberate the head from the ground, and shift to the produce knife for trimming. The five-inch knives, a bit too small for the field, are useful for the final trimming at the sink. For other tasks, the heft of the machete-style knives is useful.

Because the knives are used in the abrasive environment of the soil, after a couple of hours the edge is lost, and the knife is swapped out for a sharp one. We go through three or four knives in short order. Back at the shed, we put a fresh edge on the knives with an electric sharpener. A few years ago, a farm magazine had an absurd article telling farmers how sharpen their knives with an oil stone. Even with the mechanical sharpener, the effort takes  30 to 45 minutes. I sharpen my wood block tools with a series of Japanese water stones, but for a knife that will return to soil the next day it is a stupid waste of time. Staff prefer to use a mill bastard file which is a bit coarse for my tastes, but I always defer to them on the matter of tools they use.

Waterproof gloves round out the harvest tools. One hazard with field gloves is that it is easy to wind up with a community of left hand specimens. The cure is to name each pair and write the name on both gloves. For example, we have pairs named Jasper, Maine, Moscow and Olive. Once named, the left and right gloves hang together, a bit of magic I can’t explain.

Field vole.

Our most common companions in the field are voles. In literature, subterranean creatures shunning the sun invariably lack a sense of humor. Dwarfs and trolls, whether in Wagner, the Norse legends or Tolkien, are difficult characters. And so it is with the voles and gophers. During the winter, the gophers are lethargic and consume very little. They are a summertime menace. In contrast, voles become hyperactive in the winter.

Voles are aggressive hoarders, relentlessly caching food. In the chicories, they start with the root, working their way to the crown. Then they pull the leaves into their tunnel. (Top photo: A fine chicory hollowed out by a vole, a beautiful remnant.) Plant materials are masticated and then cached in hollowed out areas where the vegetation ferments, similar to ensilage. They aspire to no leisure activities, never ceasing in building their cache accounts. Voles excavate miles of tunnels, keeping them away from the eyes of predators. The voles have a short tail, small, beady eyes and their ears sit close to the head. They seldom leave the safety of their tunnels. In the winter they live communally in a hole lined with dry grass, conserving their energy. Even during the wettest weather, the underground nest stays dry.

Mice leave the hole (right, near the snow) for a meal and chew on the chicory leaves.

We also encounter mice in the field. They don’t cache vegetation. Mice cache and consume seeds, and they seek out insect larvae and pupae. They eat some foliage to round out their diet. During the winter they also rest communally in grass-lined nests, with one or two sallying forth to feed while the others keep the nest warm. The live in underground burrows, or in hollow logs, irrigation pipes, bird houses, cars or any place providing shelter. They have long tails for balance, large ears to hear advancing predators and bulging eyes that give them a range of view, all valuable for an animal that forages above ground. They are adept climbers, and they have a more beguiling presence than their subterranean-dwelling kin.

The mouse seed caches are visible in both the cultivated and uncultivated areas of the farm. Not every store of seeds is consumed, and those left uneaten sprout. In the photo above, tufts of native grass betray an unused granary. In the field, clumps of chickpeas, wheat, corn and favas in a similar pattern are common.

Clumps of grass emerge from unused granaries.

What eats get eaten. A healthy population of rodents is the base for a healthy population of predators. We have barn and great-horned owls, kestrels, red-tail hawks, great blue herons and weasels all partaking of the fine rodent riches. The barn owls hunt in the open fields and the great-horned owls tend to stay in the cover of the oak savannah. No, predators do not control the rodent populations; it is exactly the reverse, rodent populations drive survival of the predator young. Without adequate food, the young languish and die.

Both owls currently have chicks in the nest, and a good rodent year means more of these chicks will become adults. The owls tear apart the rodents, regurgitate a cast or pellet of fir and bones. The herons gulp down their prey whole. Red-tailed hawks and kestrels tear apart their prey. The kestrels don’t like the stomachs, so they eviscerate their prey, leaving a pile of guts near the feeding perch. The kestrels are more resilient than owls and other raptors because they feed happily on larger insects such as grasshoppers, frogs, worms and small snakes. As an aside, owls are more closely related to parrots than the hawks and falcons.

Vole guts left on top of a birdhouse by a kestrel.

Aside from poison, which we would never use, there is no means of controlling these small rodents. Even poison baits are a stop gap measure of dubious efficacy, just a damaging outlet of the farmer’s anger. The gophers, mice and voles are part of the endeavor and, in their own right, remarkable creatures. A heathy ecosystem self-corrects. Rodent populations are cyclical. In 2013, we had intense rodent pressure and lost the entire chicory crop. As a concession prize, a young bobcat took up residence for several months. Tito was not happy about the matter, though. The following year, voles were scarce.

We are on a wildlife corridor, so various creatures, elk, deer and mink move through the farm. Thursday night, Abel saw a cougar and her kits near the barn. They are probably moving to the ridge dominated by Bald Peak in search of prey, deer in particular, but quite possibly small livestock as well.

Read more of Anthony's Farm Bulletins. Photo of vole from Wikipedia. All other photos by Anthony Boutard.

In Season: Galangal, Lemongrass and Turmeric

In the most recent Beaverton Farmers Market newsletter, market manager Ginger Rapport offered a primer on using galangal, lemongrass and turmeric. Normally thought of as exotic ingredients, they've been adapted to grow in Oregon's maritime climate and are now being grown by several local farms. Find them at your neighborhood farmers' market, as well as at Rubinette Produce or other stores that carry produce from local farms.

Galangal

This flavorful tuber (top photo) is the spicy cousin of ginger and is prized in Thai cuisine for the citrus-like flavor it imparts to soups and its burst of herbal heat in curry pastes. Usually found in Asian grocery stores, you can also find organic galangal at Denison Farms’ booth this Saturday alongside fresh lemongrass and turmeric.

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Galangal’s knobby tubers are prepared much like ginger. To be recipe-ready, they are usually peeled and then minced, sliced or grated. It is possible to substitute ginger for galangal when it is unavailable, but we recommend you make the effort to use this zingy aromatic when it is in season. According to Cook’s Illustrated magazine, galangal’s distinctive piney flavor is best used in savory dishes as opposed to sweet dishes where ginger is a better option.

tom_yum_soup.jpgSince fresh galangal is not available all year round, we recommend putting a stash of peeled fresh tubers in your freezer for use when it is out of season. While you are thinking in advance, we recommend freezing lemongrass as well. Together, they provide the exciting flavors required for a variety of delicious dishes including soups, curries and sauces. To freeze lemongrass, trim stalks to the bottom six inches, then transfer to zip-lock bags and freeze.

Galangal is a critical ingredient in the popular hot and sour Thai soup known as Tom Yum or Tim Yam (above right). And, while it's possible to substitute ginger for the galangal, why bother when you are lucky enough to access the real thing? The combination of spicy aromatics, flavorful broth and tasty add-ins make this the perfect dish for our chilly winter days.

Lemongrass

Lemongrass is a stalky plant that gives dishes a zesty lemon flavor and aroma. Look for stalks that are fragrant, tightly formed, and a lemony-green color on the lower stalk.

lemongrass.jpgTo prepare lemongrass, remove tough outer leaves to expose the pale yellow interior that is softer and easier to slice. Use a sharp serrated blade to slice off the lower bulb, about two inches from the end of the stalk. Discard bulb. Stop slicing when you have cut two-thirds of the way up the stalk, or when it is no longer yellow and fleshy. Because lemongrass is so tough, the slices will need a to processed in the food processor on high, or pounded in a mortar and pestle for a minute or two.

Fresh Turmeric

Livelier than its dried form, fresh turmeric has bright orange flesh and is earthy, peppery and slightly bitter. Like ginger and galangal, it is usually peeled before using.

turmeric_roots.jpgStore fresh turmeric in the refrigerator in a plastic bag, or airtight container, or freeze it for several months. In recipes, one inch of fresh turmeric is equivalent to one tablespoon freshly grated turmeric, or 1 teaspoon of ground turmeric.

How an Oregon Rancher is Building Soil Health and a Robust Regional Food System

This is my second contribution to Civil Eats' monthly series of profiles of farmers and ranchers who are changing our food system for the benefit of our communities, our health and the environment.

Fourth-generation rancher Cory Carman
holistically manages 5,000-acres
which serve as a model for sustainable meat operations
in the Pacific Northwest.

When Cory Carman returned in 2003 to her family’s ranch in remote Wallowa County in eastern Oregon with a Stanford degree in public policy in hand and a stint on Capitol Hill under her belt, her intention was to stay for the summer, helping her uncle and grandmother with ranch work while she looked for her next job working on public policy. By that fall, though, it was obvious that if she left, the ranch wouldn’t be there for her to come back to.

“They were the only ones left on the ranch,” she said, recalling the heartbreaking specter of how hard her uncle and her grandmother, who was then in her 80s, had to work to barely scrape by. “I think I felt the weight of what they were trying to hold together, and I thought how unfair it was for me to expect that they could just keep it together until I came back someday.”

So she decided to stay.

Carman Ranch began as a few hundred acres Carman’s great-great-grandfather Jacob Weinhard—nephew to the legendary Northwest beer brewer Henry Weinhard—bought for his son Fritz in the early 1900s. Under Carman’s watch, the operation now spans 5,000 acres of grasslands, timbered rangeland, and irrigated valley ground nestled against the dramatic peaks of the Wallowa Mountains. Hawks, eagles, and wildlife greatly outnumber people in this isolated northeastern corner of the state, originally home to the Wal-lam-wat-kain (Wallowa) band of the Nez Perce tribe.

Distinct from most cattle operations in the U.S., Carman’s cattle are 100 percent grass-fed well as grass-finished. (The term “grass-fed” is not regulated, so it can mean that animals have only been briefly pastured before they’re sent to a factory feedlot to be finished.) The ranch primarily produces cattle and pigs, which it mostly markets to wholesale accounts, though it sells a lesser amount of meat as “cow shares”—or quarters of beef ranging from 120 to 180 pounds purchased directly by consumers.

Equally if not more important to Carman, however, is the focus on what she calls the “holistic management” of her land. This involves constantly moving the cattle and paying careful attention to the rate of growth of the animals and grasses. By this system, the steers select the forages they need to grow and gain weight, and the grasses get clipped, trampled down, and fertilized with manure, resulting in fields that are vibrant—they retain water, resist drought, contain abundant organic matter, which contributes nutrients and carbon, and are highly productive without the addition of fertilizer.

Amanda Oborne, vice president of food and farms at Ecotrust, a regional nonprofit organization working on social, economic, and environmental issues, said Carman inspired Ecotrust’s food system work by helping her understand the challenges of creating local beef and pork markets, the complexity of scaling an agricultural business with integrity, and the importance of grasslands and large grazing animals in fighting climate change through carbon drawdown.

Oborne remembers Carman walking her around the fields of the Zumwalt Prairie, a preserve owned by the Nature Conservancy that is on the western boundary of the ranch, and picking at blades of bunch grass as she explained how the native species create pockets of nutrition for migrating birds through the winter, and how the long, perennial roots scaffold a whole cathedral of structure and life under the soil.

“It’s Cory’s ability to tell these stories, to explain the flaws of the dominant system without imbuing judgement or animosity, and to partner across every divide—be it age, gender, class, political philosophy, or hometown—that makes her such an effective and innovative thought leader,” Oborne said.

Introducing Holistic Management

Within a year of returning to the ranch, Carman met and married her husband, Dave Flynn (the couple have since divorced), and started a family, which includes three children, Roan and twins Ione and Emmett.

With a fifth generation of the family living on the ranch, the challenge became not just figuring out how to maintain her family’s business and regenerate the land, but how to leave a viable legacy to pass on to her children.

“You don’t have a ranch so that you can sell it and retire; you have a ranch so you can pass it on—that’s sort of in the DNA,” Carman said. “It’s what gets priority, and [you] grow up knowing that there’s something more important than all of you as individuals.”

While Carman respects her family’s history and that of her neighbors, she is pursuing the inverse of the methods used on most of the nation’s cattle ranches since the middle of the last century—methods also used by her father, who died in a ranching accident when Carman was 14, and by her uncle who took over.

“It was the fertilizer era,” Carman noted of her uncle’s initial resistance to the idea of leaving forage in the pastures. “It’s like in those first few decades when fertilizer worked really, really well. You could just take everything off of the land that you could possibly grow and sell it—and then pour more fertilizer back on. And it worked. Until it didn’t.”

With an eye toward her legacy, Carman went to her uncle with the idea of raising grass-fed beef. “I will never forget what he told me,” she said. “He said, ‘Why don’t you do something people like? What about jerky?’”

The thing that she knew—and that her uncle didn’t—was that there were people in more urban areas who were willing to pay a premium for healthy food. “He had no context,” Carman said. “It’s a paradigm shift.”

While Carman had been around cattle her whole life—and the animals she is raising are direct descendants of the Herefords Weinhard originally brought to the ranch—she had no idea how to finish the animals on grass, since much of that knowledge had been lost in the industry’s rush to finish cattle faster on grain in feedlots.

Carman began to research and implement a practice called holistic management, which is based on the idea that grass is your crop, and a portion of it needs to go back into feeding the land and the soil microbes. A tool of regenerative agriculture, holistic management integrates social, economic, and environmental factors to help the farm or ranch succeed economically, improve the health of the land, and provide local communities more nutritious food.

“Our neighbors are still grazing [their pastures] into the ground with this idea that if you’re not grazing it, you’re wasting it,” Carman said. “For us, that is our nutrient base that we’re putting back into the ground. We’re going to get more productivity by leaving more behind.”

As for her uncle’s reaction to the changes he’s seen since she came back 15 years ago? Carman said he’s now her biggest fan.

“If you come to the ranch, he’ll say, ‘You would not believe the root systems in these grasses,’” she said. “He didn’t see the vision [before], and now I think he does.”

Blazing a Trail Toward a Robust Regional Food Economy

Initially Carman and her husband sold beef in shares, where customers would commit to buying a half, quarter, or eighth of a carcass. They were eventually joined by a neighbor in Wallowa, fellow grass-fed beef rancher Jill McClaran of McClaran Ranch, and they were able to start supplying wholesale clients including Oregon Health Sciences University (OHSU) in Portland, and Bon Appétit Management Company (an on-site restaurant company, since acquired by London-based Compass Group).

“We slowly started building up this little business,” Carman said. “We raised cattle, finished them on grass, processed them, owned the meat, arranged for distribution through different entities to get the meat out, and then we froze it. It was super tight, but we were kind of scraping by.”

After a customer chipped a tooth on a piece of bone that made it through the grinder at the processing plant and sued, Carman created two LLCs to reduce her liability. Then she took on investors in 2017 to expand her reach. The additional capital allowed Carman to work with larger wholesale accounts such as New Seasons Market, a chain of West Coast grocery stores. Working with a core group of six like-minded producers with ranches from Oregon to Nevada, she is able to supply meat year-round.

“Our purpose in the world is to prove out this model where you can do it the right way,” Carman said of her producers, who agree that building soil is a primary focus, “with layers of values that we’re living toward.”

A woman in the male-dominated field of ranching, Carman notes that women constitute much of her team: she employs a woman ranch manager and director of business development; she has partnered with other women ranchers like McClaran to supply wholesale clients; women serve on the Carman Ranch board and comprise half her investors; and she considers women to be among her most innovative customers.

The model Carman has built so far has already proved an inspiration to other Northwest producers looking to scale up their businesses. Ecotrust’s Oborne said that much of what the nonprofit built at the Redd on Salmon Street, a development designed to support local food enterprises and scale a more robust regional food economy, was based on the work Carman has done.

“Many other regenerative farms and ranches in rural Oregon and Washington are now following in her footsteps and building their businesses in the Pacific Northwest thanks to the trail Cory has blazed,” Oborne said.

Hillary Barbour, director of strategic initiatives for Burgerville, a restaurant chain based in the Pacific Northwest, said its journey with Carman began in a pasture on Carman’s property, when she pulled a chunk of cover crop from the ground, held it triumphantly above her head, and said, “You see, we’re soil farmers!”

Barbour said her company believes Carman’s commitment to soil, human and animal health, and maximizing the value of production for the regional economy aligned with Burgerville’s vision for the future, cementing the relationship going forward.

Beef That Brings It All Together

Calling grass-fed beef “an elegant nexus of all of the issues,” Carman believes that cattle are a necessary component of fertility for every cropping system. That’s because the bacteria in the rumen of the cattle makes what she refers to as “the soil/food web” more vibrant. When we harvest the cattle, we harvest the micronutrients out of the soil, she said.

“The soil/food web needs to be totally functional to get the micronutrients, [and] that’s what we’re missing in our food right now,” she said.

It’s not only that there’s a better fatty acid profile in grass-fed beef, Carman said of studies showing that grass-fed beef is higher in omega-3 fats, vitamin E, beta-carotene, and conjugated linoleic acid (CLA). She points to what she calls the human health epidemic of chronic illness and disease, believing that it’s related to how incredibly degraded the soil is from overuse of fertilizers and other industrial practices.

Saying that grass-fed beef is an important catalyst that brings farmers and ranchers together, Carman feels that it’s a place to start the conversation about regenerative agriculture and rebuilding the food system.

“The push is always for any brand to go national,” she said. “Instead, we need to think about production on a regional basis and build out and support appropriately scaled infrastructure. That’s where you can really have the magic.

“Those are all the things we’re trying to prove out with our little model.”

Read more of my articles for Civil Eats, including a profile of Oegon dairy farmer Jon Bansen, and an examination of the damage that factory farm dairies have done to communities in Oregon and around the country. Photos of Cory Carman copyright Nolan Calisch; photos of cattle and sign by John Valls; used courtesy of Carman Ranch.

Dave's To-Die-For, Sky-High Biscuits

We are rich with talented friends who also happen to be great home cooks. Bruce's pork vindaloo. Denise's Korean mandoo dumplings. Jeff's tarte tatin. Kathryn's shrimp and grits. Wendy's cakes. Dana's curried squash.

Here at home I have the good fortune to have a husband who smokes his own bacon, bakes six loaves of organic sourdough every two weeks and loves to make breakfast on the weekend, particularly if it involves baking up a batch of scones or biscuits to go with his Julia Child-worthy cheese omelets. (Did I mention he's also become quite the home bartender, whipping up cocktails at the drop of a hat?)

So when I stumble downstairs on Saturday morning and see him bustling around the kitchen with flour on his hands and the oven warming the house, I know by the time I get the dogs fed and finish my first cup of coffee he'll be pulling out a pan of his signature baked goods and setting them on the counter with butter and jam.

I know, how lucky am I?

Dave's To-Die-For, Sky-High Biscuits

2 1/4 c. (285g) all-purpose flour*
3/4 tsp. sea salt
1 tsp. sugar
4 tsp. baking powder
1/3 c. (75g) very cold butter
1 c. milk

Preheat oven to 450°.

Place flour, salt, sugar and baking powder in food processor and pulse for a few seconds to combine.Cut butter into small pieces and add to food processor. Pulse half a dozen times and check for the size of the butter pieces. Repeat if necessary until the butter is in pieces roughly the size of peas.

Put flour mixture in a mixing bowl and add the cold milk. Toss together gently until barely combined. As soon as the dough holds together, turn it out on a lightly floured counter. Gently "knead" the dough a few strokes until it is a mostly a cohesive ball. The fewer kneads the better.

Pat out the dough with your hands into a rectangle 1/2" to 3/4" inch thick, depending on how tall you like your biscuits. Cut into 2-inch circles (you should get approximately 6 to 8), and place on a parchment-lined cookie sheet or sheet pan. Leftover dough can be gently combined and patted out again to make more biscuits.

Bake at 450° for 8 to 10 minutes until tops are lightly browned. Butter and eat while still warm, preferably with honey or a selection of homemade jams.

* Dave always weighs the flour and butter rather than measuring it in cups or measuring spoons.

Summer Book Report, Part II: Two in the Far North

Memoir. History. Love story. Ecological screed. A meditation on our place in nature. Astute political analysis. Even some murder and mayhem (of the natural world sort).

With one of her beloved sled dogs.

I've never read anything quite like Margaret Murie's Two in the Far North, which is, at its core, a memoir of her life growing up in pre-statehood Alaska, meeting her husband, Olaus, a wildlife biologist, and spending much of their lives together studying and working to preserve Alaska's wild places. It was a lifetime of effort and advocacy that eventually led to the creation of the Arctic National Wildlife Refuge (ANWAR) in 1960.

First woman to graduate from Alaska Agricultural College and School of Mines.

We meet Murie when she is just nine years old, at the point when she and her mother traveled from Seattle to meet her father, an assistant U.S. attorney for what was then called the Territory of Alaska. In the early 1900s, that meant a several-day journey via steamship from Seattle to Skagway, in Alaska's southeast panhandle, then another several days to travel by train to Whitehorse in Canada's Yukon. The next leg took the pair up the Yukon River to Dawson where they were met by Murie's father, and then traveling together up the Tanana River to Fairbanks on a river steamer.

"In 1911 the river steamer was queen. There was a great fleet then, nearly all with feminine names, churning and chuffing their stern wheels up the rivers and sliding briskly down them. When the great two-stacker Mississippi-style steamer came in to any dock, she came like a confident southern beauty making a graceful curtsy at a ball. [These steamers] lived their lives between St. Michael at the mouth of the river and Dawson, sixteen hundred miles upstream."

Dressed for the trail.

Arriving in Fairbanks, the family moved into the one vacant house which Murie describes as "way out on the edge of town," with only four rooms, a handpump in the kitchen and a woodstove that heated the house.

Murie's early life is described from her vivid memories growing up in the far north, cooking on that woodstove, walking to school even in fifty-below-zero weather and exploring the world of the gold rush town where "there were no others nearer than eight days by horse sleigh or ten days by river steamer.

Going off to college—in Portland, to Reed College, no less—at the age of fifteen, she traveled by dogsled accompanied only by a driver and his dogs for nine days, traversing frozen rivers and mountains and staying in rough-and-tumble roadhouses along the way. From this point on, Murie quotes extensively from her astonishingly descriptive diaries about meeting her husband and spending their honeymoon on a research expedition above the Arctic Circle, studying its flora and fauna with the idea that documenting this unexplored region could help to preserve it for future generations.

On Lake Lobo on the Sheenjek River above the Arctic Circle.

This love of the wilderness, her enchantment with the natural world and the difficult, funny and moving experiences they had together that bring the times and places to life, putting flesh on the characters they meet along the way, some in the most unexpected circumstances. Murie is a storyteller of great warmth and humanity, and I can't recommend this book highly enough.

Read Part One of my summer book report, "Henry David Thoreau: A Life."

Photos from U.S. Fish and Wildlife Service and Alaska's Digital Archives.

Summer Book Report, Part I: Thoreau (and Alaska)

No, in case, after reading this post's title, you're thinking, "Whaaaaat?"…Henry David never went to Alaska. (Just wanted to clear that up before we went any further. See end of this post for details.)

Henry David Thoreau in 1856,
age 39.

In fact, Thoreau rarely left the region surrounding Concord, Massachusetts—a few trips to Maine, New Jersey and Connecticut notwithstanding—preferring to make an intimate connection with the flora and fauna of his New England home. Despite that, in Henry David Thoreau, A Life, author Laura Dassow Walls places him squarely in the middle of the great debates and characters of his time, flying in the face of my impression of him as a hermitic recluse living in a hut by a pond.

Thoreau was just shy of his 28th birthday when he moved from his family's home in town and into the simple cabin he built on Walden Pond, the subject of his most popular book. A little more than two years later, he returned to his family's home and lived there for much of the rest of his life. Thoreau earned his primary living as a surveyor, but pursued his writing, speaking tours and correspondence with the likes of poet and philosopher Ralph Waldo Emerson, a lifelong friend; the poet Walt Whitman; abolitionist Frederick Douglass; Margaret Fuller, a journalist and women's rights activist; and the well-known naturalist Louis Agassiz, with whom he had several very public disagreements.

Title page of Walden, drawing by his sister Sophia.

Despite recurring bouts of chronic tuberculosis which he'd contracted as a young man, he traveled widely throughout New England, lecturing on a range of topics, from Trancendentalism to the abolition of slavery—he raised money and defended the campaign of John Brown, even issuing a fiery defense after Harper's Ferry—and, of course, the need to conserve the nation's natural areas for future generations.

Immensely engaging and well-written, this biography is going on my own list of books I've loved. Walls quotes extensively from Thoreau's writing and personal journals but, rather than being pedantic, it drew me into his inner life and thoughts, breathing life into a colorful, fascinating man I only thought I knew.

The second book is one that has been on my favorites list since the first time I read it years ago, and is one I've given as a gift many times. Here's my review of Two in the Far North by Margaret Murie.