Guest Post: Corn and Beans

Josh Volk is the farmer at Cully Neighborhood Farm. This essay originally appeared on the farm's blog. You can read a profile of Josh and his work.

We grew out eight of our dry bean varieties this summer and between the good weather and giving them a head start by transplanting, for the first time we actually got them in earlier than ever. So I figured it was time to make a post with more description of each variety.

I’ll list them in order from left to right in the photo below. At the bottom of the post I’ll describe the two corn varieties that we grew with the beans (and have been growing for many years now).

Dry Beans

If you’ve only ever had canned beans, or bought dry beans from the bulk section, these are a completely different experience. They cook easily and evenly and have an extra layer of flavor. In general these all have delicate skins and cook well by soaking overnight, then bringing to a boil and gently simmering for as little as 20 minutes, although as they get older they’ll take a bit longer, maybe 45 minutes to an hour. Add salt and other seasoning to taste, generally about one to two teaspoons of salt per pound. Alternatively, I really like to use the residual heat from baking in my oven to cook the beans gently by putting them in a covered, heatproof container and baking them instead of cooking them on the stove top—same directions otherwise. Be sure to save the cooking liquid, which is delicious.

Nico Cannellini. This is the one bean I haven’t cooked with much! They were brought to me as a gift from a farmer in Tuscany a few years ago and I’ve been slowly increasing the amount I’ve been growing. This is the same farmer who I got the polenta corn from and I don’t know if there’s really a variety name, but I’ve just named the beans after his farm, Agricola Biologica Nico. On a side note, the Pescia and Piattella white beans we grow [see descriptions below] are also cannellini types, but each is distinct in size and shape, with subtle flavor differences.

Swedish Brown. I’ve been growing this bean for so long I don’t even remember where I got it or why. I’ve probably been growing it for 25 years now and I just really like the flavor. It’s a bit like a pinto bean, but so much more flavorful.

Piattella. I got this one from a grower in Italy who also uses corn for trellising. It’s a Slow Food Ark variety [link here] and you might try to find it from the Italian growers if you really like it and [in that way] support their efforts to keep it growing in its traditional areas.


If you’ve only ever had canned beans, or dry beans
from the bulk section, these are a completely different experience.


Yellow Forest (Giele Wâldbeantsje). This is another Slow Food Ark variety [link here]. It’s from the Netherlands and does pretty well here. Flavor wise it’s similar to the Swedish Brown beans but it’s much larger. As these beans age in storage their color changes from light yellow to a darker yellow, and there’s some variation even when they are newly dried.

Pescia (Sorana). A great little white bean, very tender and tasty. Lane Selman and I brought this back from Italy by request for Uprising Seeds in 2014 and they shared seeds from their first grow out with me the following year. I’ve been growing it since then and it’s a favorite for its great flavor and early drying on the vine. It’s a Slow Food Ark and Presidium variety under the name Sorana and you might try to find it from the Italian growers if you really like it and [in that way] support their efforts to keep it growing in its traditional areas. Uprising calls it Pescia, after the area where it is grown, as the Sorana name is protected and should only be used by growers in the protected area.

Tolosaka. This is my name for the tolosa black bean, which I’ve been growing since 2007. This is a beautiful, large, deeply black bean that is from the Basque region of Spain. Look it up, apparently it’s famous [Uprising Seeds offers it]. I just know it’s delicious and one of my favorites.

Red Forest (Reade Krobbe). Another Dutch Slow Food Ark variety [link here]. As with all of these beans I just like eating these by themselves, but they’re also very good in soups as they hold their shape well. I’ve also made red bean paste with them for sweets.

White Runner (Katherine’s). All of the other beans we grow are Phaseolus vulgaris, but these are Phaseolus coccineus. They are related to the more common Scarlet Runner beans but have white flowers and beans. As with all runner beans I’ve had they are very large with delicious meaty interiors and incredibly delicate skins when cooked. My friend Katherine Deumling was my original source for this variety and a neighbor of her family in Salem was the grower. I don’t remember the variety name, just that I got them from her and that they grow better for me than the better known Corona White Runner bean—which is even larger, but doesn’t ripen well here (even these runner beans are a little marginal and tend to mature a bit late).

Corn

Dakota Black Popcorn. pops bright white and with great fresh popcorn flavor, not at all like the big stale stuff you get in most bulk bins. If you have a grinder that will grind hard corn it makes a good addition to pancakes and bread (popcorn is very hard and many grinders aren’t strong enough to grind it).

Otto File Polenta Corn. A number of years ago I was in Italy and visited a wonderful little biodynamic market farm in Lucca. The farmer gave me an ear of his golden polenta corn (otto file, meaning eight rows in Italian, because there are eight rows of kernels on the slender cobs). I ended up planting it in my garden and it made amazing polenta—tons of corn flavor, beautiful golden color, slightly sweet—so I grew more. We use a relatively inexpensive Corona hand cranked grist mill to grind it into polenta, but there are many other options out there (these mills will also grind popcorn).  It can also be cooked whole, but it does not make good nixtamal in my opinion—very gummy.

Top photo of a simple bean, green cabbage and bacon soup with carrots, onions and garlic.

A Corny Sidekick for Your Next Pot of Soup

Something I love to do is mix up a batch of cornbread to accompany a big pot of soup or stew. As simple as it is to make, it doesn't always happen because it's even easier to slice off a few hunks of the fabulous sourdough bread that Dave cranks out like clockwork every couple of weeks. But there's nothing more satisfying than throwing some simple ingredients in a bowl, giving them a few gentle turns by hand and pouring it into a pie pan and pulling it out of the oven just before ladling out the soup.

I love cornmeal ground from organic flint corn with its rustic flecks of red, orange and yellow, and recently I've found a substitute for my beloved Ayers Creek Farm Roy's Calais Flint. Called Floriani Red Flint and grown by Fritz Durst of Tule Farms in Capay, California, it's a rich organic corn flour ground in Junction City by Camas Country Mill. (Read more and find links to purchase it.)

Of course, you can also use regular cornmeal for this recipe, but whichever you choose, and whatever form you choose to make it in—it's wonderful as a loaf, in a round cake or pie tin, or even muffins—definitely give this a try with your next pot of soup.

Cheesy Cornbread

1 c. flour
1 c. cornmeal
3 tsp. baking powder
1 tsp. salt
1 c. milk or buttermilk
2 Tbsp. melted butter
2 eggs
1 c. sharp cheddar cheese
1 roasted green chile, chopped (optional)

Preheat oven to 400°.

In large mixing bowl, combine dry ingredients. Stir in milk and melted butter. Add eggs, cheese and chile (if using). Grease and flour baking pan or muffin tin. Pour in batter. Bake 18 to 20 minutes, until toothpick inserted in center comes out clean.

NOTE: You can also add cumin, a teaspoon of red pepper flakes, some chopped green onions or one-third cup drained corn—it's a very flexible recipe!

Polenta is Back on the Table: Organic Floriani Flint Corn

When Anthony and Carol Boutard of Ayers Creek Farm sold their 140-acre farm to retire to upstate New York, Oregon lost not only two of the loveliest people I've had the pleasure to call friends, but also a crown jewel of Oregon's food system. Not just the outstanding fruit and vegetables that they'd shepherded through numerous seasons, adapting them to their nuanced tastes and our Northwest climate, but also meticulous plant breeders who introduced new varieties to market buyers, chefs and restaurant menues, setting a standard of quality that's as yet unmatched.

So good with roasted and braised vegetables and meats.

Along with their beans, berries and tomatoes, a particular focus of Anthony's was the corn that they produced—about which he wrote an entire book called Beautiful Corn—including white, flint and purple varieties they named Amish Butter, Roy's Calais Flint and Peace No War, respectively. The milled Roy's Calais Flint was a particular favorite of my family, made into cornbread, polenta and more. That meant that when the Boutards left, our source for local polenta was literally taken off the table.

In the months after my horded supply of Roy's had been plundered down to the last kernel, I searched local sources for new flint corn types. I even tried several varieties of Italian polenta available at stores, but nothing was satisfying my craving for that deeply corn-flavored, toothsome texture and flecked beauty.

Thanks, Camas Country Mill!

Then I discovered that Camas Country Mill, a local miller in Junction City, Oregon, that farmer Tom Hunton and his family opened in 2011—the first mill of its kind to operate in the Willamette Valley in nearly 80 years—carried a variety of organic ground flint corn called Floriani Red Flint, a dead ringer for the Roy's from Ayers Creek.

Grown by Fritz Durst, a farmer at Tule Farms in the Capay Valley of California, it's milled a bit coarser than the Roy's, so requires more liquid and a slightly longer cooking time (see recipe, below). You can purchase the Floriani Red Flint Cornmeal in three-pound bags direct from Camas Country Mill, or in the Portland metro area contact Adrian Hale of the PDX Whole Grain Bakers Guild. (Adrian's also a great source for small-batch grains and flours from regional mills. Highly recommended by Dave for home-millers!) Both sources also sell a Floriani corn flour, which is a finer grind and more suited to baking.

Floriani Red Flint Corn Polenta

3 c. water (or stock)
1 c. Floriani cornmeal
2 Tbsp. butter or olive oil (optional)
1/2 c. parmesan, freshly grated (optional)
1/4 tsp. dried thyme (optional)
Salt to taste

In a medium-sized pot, bring water to boil. Whisk in cornmeal. Keep whisking until the mixture comes to a boil, then reduce heat to low and cover. Simmer for at least 20 minutes, stirring occasionally. When the polenta thickens and is tender to the bite but not mushy, add butter, cheese and thyme, if desired, plus salt to taste. If it seems too thick, stir in additional water a little at a time.

This polenta can also be made ahead and poured into a pie plate or baking dish and refrigerated until it sets, then cut into sections and fried or grilled.

Sign up for Adrian's PDX Whole Grain Bakers Guild newsletter to buy grains, flours and beans. Read Anthony Boutard's series of Farm Bulletins to learn about his methods and practices.

Restaurant Memories: The Corn Soup That Made Me Swoon

For many people, their strongest memories center around firsts: the first time they rode a bike, their first car, their first kiss.

Chef Benjamin Schade.

For me, many of those memorable firsts center around—no surprise here—food. The first time I had spit-roasted whole pig cooked over a fire by my uncles at a tiny cabin in the Blue Mountains; my first taste of kimchi at a snowy mountainside inn on a student trip to Korea; my first pesto pasta in the early days of Papa Haydn's eastside location that was so packed with garlic I could still taste it three days later—which I adored, by the way!

I remember being floored by the broth served with rockfish made by chef Serge Selbe at the London Grill that was as clear as water but was intensely infused with the flavor of fresh tomatoes—he described it as filtered gazpacho. More recently my mind was blown by the corn soup made by Benjamin Schade when he was chef at the late, lamented Old Salt Marketplace in northeast Portland.

Slice kernels off cobs.

Regular readers know I'm a fool for anything with fresh corn in it, and this bowl was the essence of corn in a smooth, creamy, velvety robe, adorned only with a pat of butter melting seductively over its surface punctuated by a sprinkling of fresh pepper. I'd been so taken with it I pestered the poor guy for a couple of years, and just this summer he graciously agreed to share the recipe.

Recently Schade has been cultivating a working urban oasis he's dubbed Schadey Acres Farm, growing heritage varieties of beans, squash, peppers, turnips and other vegetables in the more-than-a-dozen raised beds he's built around his home. He makes use of this bounty in his capacity as a personal chef, but also produces a line of pickled and preserved goods under his own Private Reserve Preserves brand.

Purée kernels with onions, then press through a sieve.

When Schade arrived to show me how the soup was made, I was astounded to find out it had only four ingredients: butter, onions, corn and salt. No cream? What made it so velvety? He said it was all in the method, which he'd learned from Kevin Gibson while working at Castagna.

That answered a lot of my questions about this remarkable soup, since I consider Gibson to be a soup guru. (Anyone remember his remarkable Too Many Tomatoes soup from Castagna? I rest my case.)

With credit given where credit was due, Schade went on to say he basically makes the soup according to Gibson's recipe, which is incredibly simple but more technique-driven than one might guess given the number of ingredients.

Hot sauce, salt and it's done.

Starting with onions simmered in butter, Schade combined them with the kernels from 10 ears of corn which he then simmered ever-so-briefly in corn stock—Schade said Gibson told him the secret to corn soup was to "not cook the corn." Purée the mixture in a blender, run it through a sieve and it's done.

With corn nearing the end of its season in the Pacific Northwest, I'll be heading to the nearest farmers' market this weekend and buying up as much fresh corn as I can, so you'd best get there before I do!

Benjamin Schade's Corn Soup

Adapted from Kevin Gibson

Makes approx. 2 qts.

10 ears of corn
3 med. yellow onions, diced finely
1/4 c. butter
2 qts. corn stock
Salt
Dash of Crystal hot sauce (or tabasco)

Cut the kernels from the ears of corn. (Schade recommends placing the cob on a cutting board and slicing one side of the kernels from the cob. Rotate the cob so the cut side is against the board and slice the second side. Repeat on the last two sides of the cob. See photo above.) You can also then scrape the cobs with a knife or a handy little tool called a corn slitter to remove any remaining kernels and juice.

Corn slitter.

If you need corn stock, place the scraped cobs in a large pot (a Dutch oven or pasta pot) and barely cover with water. Bring to a boil, then reduce heat to simmer for 30 minutes. Strain through a fine mesh sieve.

While simmering the stock, chop the onions. Melt butter in a large pot and add onions. Sauté until translucent, stirring constantly to avoid browning. (Schade says it's critical not to brown the onions.) Add corn kernels and stir to combine then add corn stock and bring to a simmer. Simmer 5 minutes. (Remember Gibson's advice: do not cook the corn!)

Remove from heat and immediately strain the corn mixture through a sieve or colander, reserving the stock for another use. Put the corn in a blender, making sure not to overfill the blender; you can do this in batches—remember that hot liquids can explode out of a blender, so Schade advises holding down a thick towel over the lid of the blender while running it. Purée until completely smooth.

Strain through a fine mesh sieve into a large soup pot. If you're straining several batches, you can add strained bits of corn mixture back to the next batch to purée and strain. Discard the strained remains in the compost. Schade stresses that it's better for the soup to be thick since extra liquid can be added to thin out the soup but extra liquid can’t be removed. Start thick and thin to perfect texture.

When all the corn mixture has been strained into the soup pot, add 1 tsp. of hot sauce and salt to taste. (Schade recommends no more than 1 Tbsp. hot sauce for 2 quarts of soup; he said "the hot sauce is not for heat but for the vinegar to brighten the flavor.")

Heat briefly before serving, taste for seasonings and garnish with a pat of butter and grinding of pepper.