Stifatho or Stifado: However You Spell It, This Greek Beef Stew is F-A-B!
Call them stews or braises or, as New York Times food editor Sam Sifton termed this class of long-simmered, pot-cooked bellywarmers, "balms against winter’s bite," there's nothing in a cook's repertoire more satisfying on a cold night. Whether cooked on a stovetop or in the oven, the house starts to feel warmer almost immediately, and as the meat is browned and the vegetables are sautéed, the aromas begin to make stomachs growl in anticipation.
My first introduction to this particular stew was waaaaaaay back in high school when I became friends with a young woman who lived in our suburban neighborhood with its cookie-cutter ranch houses and striving white-collar families. Exotic in my stolidly middle-class experience, their house was littered with Balinese art and South Asian throws. Shelves of books rather than American colonial furniture were the focus of their decor, and when I was lucky enough to be invited for dinner they made curries and ethnic stews rather than noodle casseroles.
In other words, I was enthralled.
This all came back to me when friends—who've traveled extensively in Greece and are exotic in their own way—served us a Greek stew called stifatho that uses vinegar instead of wine or tomatoes to braise the meat, and calls for an equivalent weight of onions and beef. When I got home I dug through my trusty tin recipe box and found the original recipe from that family's home in high school—yes, I collected them even back then—and tinkered with it until it tasted just as I remembered.
Stifatho (Greek Beef Stew)
3 Tbsp. olive oil
3 lbs. beef chuck, cut in 1 1/2" cubes
1/2-1 c. flour
3 lbs. pearl onions (approx. 3 14-oz. packages frozen) or 3 large yellow onions, cut in 1/2" dice
2 c. canned or roasted tomatoes
1/2 c. red wine vinegar
5 cloves garlic, minced
1 Tbsp. oregano
3 bay leaves
1 Tbsp. fish sauce
1 stick cinnamon (optional)
2 Tbsp. brown sugar or to taste
Salt and pepper
Preheat oven to 350°.
Heat oil in large Dutch oven over medium-high heat.
Put flour in a 1 gallon zip-lock bag with a generous amount of salt and pepper and shake to combine. Add 8-10 cubes meat to the bag and shake to cover them with flour, working in batches to do all of the meat. You only want a dusting on each piece, so shake them off to make sure they're not clumped with flour.
Heat oil in a large Dutch oven. When oil is hot, add floured cubes to the pan, making sure not to crowd them. Brown them well on at least two sides. This will require several batches, so as they brown remove them to a plate or bowl. When all the cubes are browned, put them back in the Dutch oven and add onions, tomatoes, vinegar, garlic, oregano and bay leaves. Place in oven for 90 minutes.
Remove from oven. At this point you can either serve it later or finish seasoning the stew. If you're making it ahead you can cool it and either keep it in the refrigerator or transfer it to containers and freeze it. When you're ready to heat it for serving, thaw it or pull it out of the refrigerator and remove the fat that has solidified and proceed as below.
To finish the stew, stir in the fish sauce and cinnamon stick and heat on the stovetop. Taste, adding salt as needed, and when you can just detect the cinnamon flavor, remove the stick or it will dominate the stew. If it's overly vinegary for you, start adding brown sugar a tablespoon at a time, stirring it in and letting the stew sit for a few minutes before tasting again, since the vinegar flavor will get milder as it rests. The thing you want to avoid is a baked-bean sweetness, so add a splash of additional vinegar if that happens.
Serve with rice—I made my turmeric rice with tangerine peels and it was fantastic—polenta or roasted potatoes.
He was raised in a Quaker family in the Midwest where his father worked on Peace Education with the American Friends Service Committee. He attended a Quaker high school, earning spending money as a bike mechanic, which continued into college where he majored in mechanical engineering.
Volk transferred the skills he was developing in his volunteer work with rural farmers, applying their techniques to smaller-scale urban projects. From Palo Alto, Volk moved back east to work on projects in Washington, DC, eventually working his way back to Sauvie Island Organics here in Oregon, helping to start Skyline Farm, a five-acre project to supply the produce for Meriwether's Restaurant in Northwest Portland.

My mother was much more comfortable cooking red meat, what with her upbringing in an Eastern Oregon cattle ranching family. When we did have fish, it was most often from a can—tuna or the dreaded canned salmon, which was unceremoniously dumped in a dish, the indentations of the rings from the can still visible on its surface. Any whole fish tended to be less than absolutely fresh, requiring lots of what was called "doctoring" to cut the fishiness.
When I wrote recently about
With thicker-skinned citrus like oranges and lemons it'd be best to just use the outer peels, since their pith can be bitter, though with thinner-skinned fruit like Meyer lemons and tangerines (and their small round cousins) you can use the whole peels. And of course I'd recommend only using organically grown citrus, since a wide variety of toxic chemicals and sprays are used on conventionally grown citrus trees and fruit.
Radicchio season has been glorious this year, as evidenced by the gorgeous abundance of varieties at farm stands, farmers' markets and greengrocers. Not only has the weather been spectacular for this late fall crop, but more local farmers than ever are growing these slightly bitter members of the brassica family.
So in late fall, my heart leaps when I see the first heads of Treviso and Castelfranco at the markets, and I can't seem to get enough of them in salads, chopped in wide ribbons and tossed with other greens and fall vegetables like black radish and fennel. I've also discovered an affinity between radicchio and our own hazelnuts—I've been crushing roasted hazelnuts and scattering them with abandon, where they bring a sweet counterpoint to the bitter notes of the chicory.
One day it struck me that I was wasting a heck of a lot of perfectly fine fruit juice, not to mention zest, that could be used in cocktails, desserts, salad dressings and any number of other recipes. You know the ones, where they call for a teaspoon of juice or a pinch of zest or a wedge for garnish, only requiring a portion of the whole.
"We’re happy to announce that after many months, the debut of their full-service meat and seafood counter at Providore is here," said Kaie Wellman, co-owner of Providore along with her husband, Kevin de Garmo and their business partner, Bruce Silverman. "The 'protein' corner of the store has been transformed into a mecca for those who want to work closely with their local butcher and fishmonger to source top-quality, small-farmed meat and sustainably caught seafood."
A huge problem with our food system is that shoppers are often misled about what they're buying. Tilapia, a common farmed fish, is mislabeled as more expensive snapper—
Calling Providore's partnership with these two purveyors a "perfect marriage," Wellman added that "their sustainability standards are unmatched anywhere. These guys walk their talk."