Gearing Up for Local Grains: Grinding Our Own Flour!

It started innocently enough. Dave got interested in baking bread several years ago and, from a post I wrote at the time, it went like this:

"Dave made a few stabs at baking his own bread using recipes he garnered from various websites and books, even going so far as to start his own sourdough from the yeast left at the bottom of a bottle of Doggie Claws from Hair of the Dog. Results of these experiments were mixed, from lumpen to acceptable, but none had the crisp crust and bubbled interior of the artisan-style loaves he was dreaming of."

Then he got Chad Robertson's book, Tartine Bread, as a gift from perceptive friends, and he was off to the races. Initially he was using standard AP (all-purpose) white flour, then began incrementally adding whole wheat to his loaves to add texture and flavor. I encouraged him to try organic flours, since they're beneficial not only for our family's health, but also better for the soil, the water, the air and the planet than flour from pesticide-dependent conventional grains.

Shortly after that he began reading about locally grown grains being pioneered by farmers and institutions like Washington State University's Breadlab that sought to marry flavor and sustainability, as well as revitalizing local grain economies that have been (literally) losing ground to global conglomerates for decades.

Around that time I ran into Adrian Hale, Portland editor, writer and bread evangelist, and told her about my husband's fascination with sourdough. She immediately put us down to receive her Thousand Bites of Bread e-mail newsletter that lists the local grains, flours and legumes that she distributes from her home, sourced from farms and mills around the Northwest. And that's when 25-pound bags of flour began showing up on our kitchen counter with names like Rouge de Bordeaux, Edison, Hard Red, Bono Rye, Einkorn and Sonora.

But it didn't stop there.

Now those 25-pound bags of flour have turned into 25-pound bags of grains with the addition of a Komo Mio grain mill. We'd originally discussed getting a milling attachment for our KitchenAid mixer, but were concerned that, over time, it would stress the motor too much. The KoMo Mio is the product of a collaboration between legendary German mill designer Wolfgang Mock and Austrian Peter Koidl—the name is derived from "Ko" for Koidl and "Mo" for Mock—and it's compact enough to sit on the counter and is designed to last a lifetime. It was also not much more expensive than the mixer attachment, so it made that decision easier.

So far it's been used to grind some of the flour for Dave's incredible bread, of course, but also his amazing biscuits and scones, and the flavor of the fresh-ground grain is noticeably more vibrant and it has a much more distinct grain aroma.

For those of you new to baking, you'll find a list of Dave's favorite resources below.

Essential Baking Books:

Video Series:

Being Green: Asparagus and Sorrel Risotto

Author's Note: First of all, apologies for not posting for so long…having a new puppy will do that to a schedule! Waking up an hour earlier every day, taking the youngster outside every hour for potty breaks, plus the exercise it takes to tire out a nine-month-old—fortunately we've found out he loves to play soccer—has filled up our days but limited my writing time. (And we wouldn't trade the experience for the world!)

Plus it's spring! I've been seriously indulging in asparagus at every opportunity, mostly in the simplest way possible (puppy, remember?), that is, drizzled with olive oil and pan roasted in a 350° oven for 20 minutes, then served with a squirt of lemon. Heaven!

But when I've had that umpteen times and want to change it up a little, I'll make a risotto that does double duty as a main dish and veg…though if someone in your household happened to grill up some salmon or chicken to go alongside, that would be hard to turn down.

Asparagus Risotto with Sorrel Pesto and Preserved Lemon

For the pesto:
2 c. sorrel leaves (some peppery arugula or spinach would be fine, too)
2 c. cilantro or parsley
3 cloves garlic
1/4 c. pine nuts or filberts (aka hazelnuts)
1/2 c. olive oil
1/2 c. grated parmesan

For the risotto:
1 lb. asparagus, peeled, trimmed and cut into one-inch-long pieces, tips reserved

2 Tbsp. extra virgin olive oil

3 Tbsp. butter or margarine
1/2 onion, diced

1 Tbsp. garlic, finely chopped
2 c. arborio rice

1 c. white wine
4 c. chicken or vegetable stock
1/2 c. sorrel pesto

1/2 c. grated Parmesan cheese
1/2 c. preserved lemon, chopped (or zest of one lemon)
Salt to taste


To make the pesto, place the sorrel, cilantro, garlic and pine nuts in the bowl of a food processor. Begin processing while slowly adding the olive oil until the mixture is a smooth purée, scraping down as necessary with a spatula. Remove to a bowl and stir in the half cup of parmesan.

Clean the processor, then put half of the chopped asparagus stalks in the food processor and add just enough water to make a smooth purée; set aside.

Put stock in a medium saucepan over very low heat. Then, in a deep skillet or large saucepan, heat oil and butter over medium heat. When it is hot, add onion and garlic, stirring occasionally until it softens, 3 to 5 minutes.

Add rice and cook, stirring occasionally, until it is glossy, about 2 to 3 minutes. Add white wine, stir, and let liquid absorb into the rice. Add warmed stock, 1/2 cup or so at a time, stirring occasionally. Each time stock has just about absorbed into the rice, add more. 

When you have used about half the stock, add the puréed asparagus and asparagus tips, then continue to add stock as necessary. In 5 minutes or so, begin tasting rice. You want it to be tender but with a bit of crunch; it could take as long as 30 minutes total to reach this stage. Add a half cup of the pesto, preserved lemon and parmesan and stir briskly, then remove from heat. Taste and adjust salt. (Risotto should be slightly soupy.) Serve immediately.

Oregon Farmers' Markets Can Require Masks While They Wait for State Guidance

If you're planning on going to your farmers' market this weekend, be aware that markets will still be under state mandates that require mask-wearing and social distancing, despite the new guidelines issued yesterday by the federal Centers for Disease Control and Prevention (CDC).

"We have confirmation today from Oregon Department of Agriculture (ODA) that markets and other businesses should not be making changes before getting new guidance from Oregon Health Authority [OHA]," according to Rebecca Landis, market director of the Corvallis-Albany Farmers' Markets.

Governor Brown announced in a press conference that updated guidance will come from Oregon HealthA in the next few days for businesses, employers, and others to allow the option of lifting mask and physical distancing requirements after verifying vaccination status. "Some businesses may prefer to simply continue operating under the current guidance for now, rather than worrying about verifying vaccination status," she said.

For the time being, that includes Oregon's farmers' markets.


UPDATE 5/19/2021: Portland Farmers Market announced on its Facebook page today that it will continue to require masks at the market.

"On May 18, OHA released updated guidance about mask and physical distancing requirements for individuals fully vaccinated against COVID-19.

“'In public settings where vaccination status is not checked, masks will still be required.'

"Thank you in advance for continuing to wear a mask at the farmers market, as our staff will not be verifying vaccination status. Read Portland Farmers Market’s full COVID safety guidelines. Your efforts to make this space safer for everyone are appreciated!"

Read the Oregon Health Authority's Interim Guidance for Fully Vaccinated Individuals.


UPDATE 5/22/2021: Oregon farmers' markets are allowed to require vendors, shoppers and staff to wear face masks, according to the latest guidance from OHA:

"Businesses, organizations, employers or other entities in control of indoor or outdoor public spaces may continue to require masks, face coverings and face shields. Individuals should be aware that some businesses, organizations, entities, events or facilities may require more stringent mask or face covering requirements and may exclude from their premises those individuals who, regardless of their vaccination status, fail to comply with those requirements."

Going Where (Almost) No One Has Gone Before: Kimchi Risotto?

If nothing else, this pandemic has taught me to not be so slavishly obedient to the dictates of a recipe, and to trust my own tastes in flavoring dishes. That's because I haven't been able to run to the store for an exotic ingredient, or dash out when the yen for a special dish pings my brain's rolodex, or even to simply give up on a recipe, thinking I don't have everything the instructions call for.

Five-allium risotto? Why not?

Cooking every day—like everyone else, we're WFH or, in Dave's case, retired—means sometimes making three meals a day from a pantry that gets refreshed only a couple of times a week. For daily shoppers like we used to be in what are being quaintly referred to as "the before times," it's meant we've had to be more creative, more flexible and not so darn fussy. You might say we've been developing our dancing-in-the-kitchen muscles, while trying not to sacrifice deliciousness to expedience.

Not that every experiment or adaptation has been a smashing success, mind you. But the five-allium risotto made with  the yellow onion, green onion, shallot, leek, and garlic we had on hand when there was no chicken in the fridge? Or the mapo tofu made with some admittedly inauthentic ingredients? Or the sausage and pasta casserole when we didn't have enough sausages for grilling? They were all pretty dang good!

Not enough sausages for the whole family? Make a casserole!

So it was, when yesterday evening I found we only had three-quarters of a jar of Choi's kimchi and most of a leftover grilled pork chop to work with. To be honest, I'd actually been itching to try a kimchi risotto, just because it sounds so weird, and our nearly empty veg bin was the perfect excuse. How bad could it be? (Insert winking emoji here…)

Turns out it was actually easy as heck, and more of an umami bomb than you usually get from a traditional risotto. From the reaction of the diners I'd say it'll be appearing again regardless of the state of our pantry.

You can't ask for more than that from an impromptu dance in the kitchen!

Kimchi Risotto

3 Tbsp. butter
3 Tbsp. vegetable oil
1/2 yellow onion, diced fine
3 cloves garlic
1 1/2 c. arborio rice
4 c. chicken or vegetable stock, warmed on the stove
2 c. prepared Napa cabbage kimchi plus 1/4 c. brine
2 c. cooked pork or chicken (or substitute 1 lb. ground pork, sautéed)
1 Tbsp. fish sauce
Salt to taste
Red chile oil for drizzling

Heat butter and oil in a large pot over medium heat until the butter melts and starts to bubble. Add onion and garlic and sauté until the onion is translucent. Add the rice and sauté for about 3 minutes or so—each end of the rice grains should be slightly translucent.

Add a ladle-full of stock with the kimchi brine and stir until it's almost all absorbed, then add another ladle of stock and stir until it absorbs. Continue adding stock, and when you've ladled in about half the stock, stir in the chopped kimchi and cooked meat. Keep adding stock and stirring until the rice is al dente or still has a nice texture without being crunchy. Stir in the fish sauce and salt to taste. Serve with a drizzle of red chile oil.

I separated a head of cauliflower into small florets (adding the chopped stalk and leaves), mixed in olive oil and garlic, then roasted it on a baking sheet in a 375° oven while I made the risotto. When it was browned nicely, I served it alongside the risotto as in the top photo.

A New Four-Legged Family Member: Meet Silas!

How do you fall in love without having met?

I never thought it was likely (not that anything's impossible) but the moment I clapped eyes on him, I knew. A friend calls it "that zing" in your heart when you know it's right.

En route to Oregon, kind of unsure of what's going on.

As with our other three Cardigan Corgis—Rosey, the matriarch, who retired from a career as a show and breeding dog; Walker, the failed show dog (his round ears were a non-starter with judges, plus he hated the show ring); and Kitty, another retiree and a joy every day—Silas was destined for a show career. But, and this may be TMI for some, he had Cryptorchidism, or a "retained testicle," that disqualified him from showing and breeding.

The show circuit's loss is our gain.

And he's not even here yet. This morning Silas left his home in Illinois and is traveling with a canine transport service that will deliver him to Portland next week. When the transport service texted to let me know they'd picked him up, I surprised myself by getting teary.

"That zing" again. I'll keep you posted.

Celebrate Earth Day: Use Those Stems, Bones, Thinnings and Stalks

Today marks the 51st anniversary of the first Earth Day, held on April 22nd, 1970. It was created by Sen. Gaylord Nelson of Wisconsin, who was disturbed that an issue as important as the environment was not being addressed in politics or by the media at the time. An estimated 20 million people nationwide attended the festivities.

The first Earth Day, April 22, 1970.

Today one of the most deadly crises facing our environment is climate change, and our increasingly industrialized global food system is rightfully blamed for its part in the disruptions we're experiencing. It's not just pollution from the pesticides used to grow crops, but the waste of limited natural resources like water and energy in these industrialized systems. Not to mention the damage from the methods used to extract those resources—fracking of natural gas, damming rivers and pumping oil, to name just a few.

Don't toss those garden thinnings!

Wasting the food we produce—estimates range up to as much as 40 percent, or 125 to 160 billion pounds of food—obviously wastes the resources and energy that went into producing those goods during production, processing, distribution, retail and consumption.

In Oregon, we're fortunate to have the bottle bill, passed in 1972 partly as a result of the environmental push that happened after the first Earth Day. The greater Portland area has a regular curbside compost and recycling system that keeps millions of tons of waste out of landfills.

But what can you and I do to help?

Use those trimimings, bones, shells and carcasses for stock!

First, take advantage of those compost and recycling programs. If your area doesn't have them, work with your neighbors and start attending public meetings to advocate for them.  Run for office yourself, or help elect officials who will work to bring those services to your community. Above all, vote.

Second, and it may seem like small potatoes (Ha! Get it?) but think about your own consumption. Gardeners can make use of the young plants they thin from their garden plantings—radish greens, corn thinnings and lettuce starts are just a few—and home cooks can make stock from vegetable trimmings, chicken carcasses and meat, shellfish and fish bones. (Corn stock from corn cobs was a revelation, and I once got a bag full of chicken carcasses from a restaurant that was going to throw them out after pulling the meat off of them. Horrors!)

Kevin Gibson's pickle bar.

Chef Kevin Gibson garnished dishes at the late, lamented Evoe with colorful, pickled stalks of chard. And personally, I like to keep the stems on when I cook kale, chard and collard greens. I just chop the whole leaves and stems into half-inch strips and throw the stemmy ends into the hot oil and garlic for a minute or two ahead of the leaves—I think it gives more texture to the finished sauté.

And Happy Earth Day, however you choose to celebrate it!

Underappreciated Allium: The Shallot

It's allium season in the Pacific Northwest, with wild varieties of onions and garlic appearing in spring meadows and their domestic cousins like leeks, spring onions, scallions, Spanish calçots, garlic and shallots cascading in from local farms. (By the way, if you see ramps? They don't grow here and are imported from other areas of the country.) Ginger Rapport, Market Master of the Beaverton Farmers Market, shares her love of these ubiquitous bulbs.

Shallots are an underappreciated member of the allium or onion family. While they are an essential ingredient in many cuisines like those of Southeast Asia and Vietnam, most Americans fail to appreciate all they have to offer. 

Shallots have a delicate, sweet flavor without the intense heat of an onion. They are preferable over onions in raw applications such as salad dressings and vinaigrettes. Finely diced, they provide a subtle bite to pan sauces and are delicious roasted whole, or pickled as a garnish. Shallots are ubiquitous in Vietnamese cooking, especially pho, where they are combined with ginger to give pho its unique taste and fragrance. 

In the past shallots were mainly imported from Europe which made them somewhat expensive when compared to onions. This is probably one reason why they are not as widely used here in the States as they should be. Domestically grown shallots are becoming more common, which is also making them more affordable. Fortunately for us here at the Beaverton Farmers Market, Farmer Yo Tee Telio grows huge, gorgeous shallots and you can find them in his Salmon Creek Farm booth at the market.

Fried Shallots

Frying shallots turns them into crispy, flavor-packed clusters that are good on almost anything. (This is not an exaggeration.) Beaverton Farmers Market Master Ginger Rapport keeps a container of them in her refrigerator at all times. Their caramelized flavor and crunchy texture adds sparkle to salads, potatoes, roasted or steamed vegetables, grain bowls, omelets, steaks, deviled eggs and avocado toast. Chopped, they can be added to dips or combined with mayonnaise as a sandwich spread. Bring cottage cheese to life with a sprinkling of fried shallots on top. They are also delicious eaten by the handful, and making them is super easy. 

When we said that they are good on everything? We meant it. 

8 small shallots
1 c. peanut oil (or vegetable oil like canola)
Salt

Peel shallots of their papery coverings, slicing off the root and papery tip. Slice shallots crosswise into very thin (1/16" or so) rings.

Heat oil in a frying pan until it shimmers. Check the temperature by taking one of the rings and tossing it into the pan. If it sizzles, the oil is ready. Put sliced shallots into the pan and move them around with a spatula to keep them from sticking. Moderate heat to keep them sizzling but not burning. When they are golden brown remove them to racks set over paper towels to cool and crisp up.

Use immediately or store in refrigerator in an airtight container for up to two months.

Easterday Guilty Plea & Legal Concerns Put Mega-Dairy Permit on Hold Indefinitely

Big news broke yesterday about the Easterday Dairy application to restart a 30,000-cow operation on the site of the catastrophic Lost Valley Farm mega-dairy in Boardman, Oregon.

According to a press release from Stand Up to Factory Farms, a coalition of consumer and environmental public interest groups, the Oregon Department of Agriculture (ODA) and the state Department of Environmental Quality (DEQ) announced that the agencies had temporarily suspended work on the pending Easterday Dairy permit because of legal concerns.

Two of Easterday largest businesses declared bankruptcy in February.

The "pause" of the permit was announced by the ODA's CAFO program manager, Wym Matthews, at a meeting of the state CAFO Advisory Committee, which provides feedback to the department about its Confined Animal Feeding Operations (CAFO) Program.

Cody Easterday, whose name and signature appear on the ODA permit application, pleaded guilty on March 31st in federal district court to defrauding Tyson Foods, Inc., and another company out of more than $244 million over a period of six years by charging them for the purchase and feeding of more than 200,000 cattle that existed only on paper.

Cody Easterday's year-over-year losses in the futures market.

In a scheme that has been dubbed "Cattlegate," Easterday pleaded guilty to wire fraud—making use of electronic media including telephone or fax machine, email or social media, or SMS and text messaging—which he allegedly committed in order to cover up his massive losses on the futures market. His trading activities are the basis for another pending federal matter against Easterday that is being brought by the Securities and Exchange Commission.

The Easterday family, which Cody has headed since the death last fall of his father, Gale, has extensive holdings in Washington and Idaho. Two of the family's largest companies, Easterday Farms and Easterday Ranches, have declared bankruptcy in the wake of the scandal.

Cody Easterday's signature on ODA permit application.

In the advisory committee hearing, Matthews said that the bankruptcies of these two major parts of the family's businesses appear to touch on parts of the proposed Oregon facility and are a major reason for pausing the permit process. "The Oregon property is in question at this time," he said. "The applicant status and ownership status [of the dairy] is potentially in question, which would cause us to pause."

In an e-mail response to my questions, ODA communications director Andrea Cantu-Schomus said that while the permit application itself is still active and pending, the Oregon Department of Justice continues to gather information about this rapidly evolving situation.

“It’s a relief to hear that ODA and DEQ have stopped work on the permitting process for Easterday Dairy,” according Stand Up to Factory Farms coalition organizer Emma Newton. “Easterday’s failure to disclose fraud and major financial difficulties during the application process gives ODA and DEQ ample grounds for the permit’s denial." Calling the pause on the permit a first step, Newton calls on the agencies to "deny the Easterday Dairy permit once and for all.”


Read more about the Easterday scandal and the subsequent bankruptcies of Easterday Ranches and Easterday Farms. Get more information on the Lost Valley Farm debacle and the dangers that mega-dairies present to Oregon's rural communities, the health of its citizens, and the state's climate, environment, air and water.

Just In Time for Easter: Easy-to-Peel Farm Fresh Eggs!

Recently I was shocked to read that a well-known columnist and chef had published an article about deviled eggs with the dictum "never use super-fresh eggs, because they will not peel."

I beg to differ.

One of the joys of using fresh eggs from pasture-raised hens is their flavor, that indescribably eggy brightness that comes from the chickens' diet of grass, bugs and minerals found in the soil around them. Their unctuous, velvety texture and brilliant deep yellow-orange color would have—and probably did—set Van Gogh's heart aflutter.

Not to mention that pastured birds live their lives with the sun on their backs and the earth under their feet, taking dust baths and socializing with their friends rather than crowded under artificial light in dim barns, breathing the dust kicked up from the litter of their own urine and feces. Ick!

And yes, anyone who's cracked open a fresh-from-the-hen egg will notice that the white does cling to the shell much more tenaciously that its sad, store-bought sibling. That's because eggs in the grocery coolers, even those labeled as "pasture-raised," can be up to a month old when you get them home. (The above-mentioned writer even suggested buying store eggs, then keeping them in the fridge for "seven to ten days." That would mean they could be up to a month-and-a-half old. Imagine how great those would taste!)

So how to make those super fresh eggs peel easily? The trick is getting the egg white to release from the inner membrane (the "skin" on hardboiled eggs) and end up with perfectly unmarred whites for your platter of company-worthy deviled eggs.

The technique is dead simple:

  • Make sure your eggs are at room temperature. This will reduce cracking when submerging them in boiling water.
  • While they sit, bring a pot of water to boil over high heat.
  • Slowly lower the eggs into the boiling water.
  • When boiling resumes, set timer for 15 min. and reduce heat to keep at a low boil.
  • When timer goes off, immediately submerge them in an ice bath until thoroughly chilled, then peel.

How easy is that?

Oh, and the author of the article in question also said that it's overcooking that causes the "dark green ring around the yolk and a funky, sulfurous taste." Wrong again! In my experience, it's caused by not taking the eggs from the boiling water and immediately putting them in the ice bath as instructed above. Do that and you'll never again have that greyish-green ring on your yolks.

And if you're looking for some killer deviled egg recipes, here are four of my favorites!

In Season: Hear That? Spring is Sproinging!

It was just a few weeks ago at the tail end of January that my tipster about all things fruit and vegetable-y, Josh Alsberg of Rubinette Produce, said, "If I see one more rutabaga or turnip, I'll kick it!"

I knew exactly how he felt.

Nettles.

When we talked again just a couple of days ago, he was, not surprisingly, in a much more jolly frame of mind. After all, wild greens like nettles, fiddleheads, watercress and miner's lettuce were starting to appear on forager's hot sheets, and farmers' markets are inundated with bundles of the shoots of overwintered brassicas. Whether you call them raab, rabe or rapini (top photo), they're all packed with fiber, vitamins and minerals including antioxidants and phytochemicals, which have been shown to lower cholesterol, prevent heart disease and may help reduce the risk of cancer.

What's not to love about that?

Shungiku (chrysanthemum greens).

Other greens like mustards are in plentiful supply, including new-to-me Asian varieties like hon tsai tai, also known as kailaan; komatsuna, aka Japanese mustard spinach; and shungiku or crown daisy, which all have that familiar mild-to-medium mustard bite that is leavened with cooking or can add bite to a salad. Another Asian green popping up at local farms is Tokyo bekana, a soft, loose-leaf Chinese cabbage with frilly, pale green leaves that add loft to salad mixes.

Speaking of salads, Josh said that baby lettuces are beginning to appear along with early spinach varieties, and of course you can still find chard and kale aplenty, still sweet from lingering cool temperatures. Spring roots like radishes are coming in early due to our relatively mild winter, and bundles of sweet little hakurei turnips that add to any roast vegetable platter. And don't forget to use the greens from these roots—I love to roast them in a pan with other vegetables until the leaves get crispy.

PSB (aka purple sprouting broccoli).

Purple sprouting broccoli—a celebrity so cool it's identified by its acronym PSB—is also a star of the oven-roasted vegetable firmament. Josh said you can't go wrong searing it in a 400-degree oven, sprinkled liberally with salt and smoky urfa pepper. (Hint: Like many purple-hued vegetables, PSB will keep its purple hue as long as no water is used, so make sure it's roasted dry. Otherwise it'll fade to green.)

Local alliums are starting to arrive, too, so look for chives, green garlic and scallions, with spring onions coming just around the corner.

All of the above can be found at local farmstands and markets right now, and Josh said that full-on spring won't be far behind, with its fat spears of asparagus coming in late April and May, and local strawberries making their usual appearance starting at the tail end of April with our beloved Hoods holding off until June to make their debut. Rhubarb, often used with those strawberries, will be available starting in mid-April.

Red-veined sorrel.

Also look for herbs like mint, tarragon and thyme, which are beginning to trickle in and should be plentiful in the next few weeks, along with sorrel (green and red-veined), lettuces and summer squash. Wild mushrooms are on the way out, and Josh cautions that while morels can be found, prices are astronomical, so it'd be wise to wait a bit for the season to peak and for prices to come down before buying them in any quantity.

Me, I'm stocking my vegetable bin to the brim with sturdy greens for roasting and braising before grilling season gets going in earnest. Join me, won't you?